A Hassel-Free Guide to Hanging Punching Bags

Hanging a punching bag can get complicated fast.

Between ceiling height, bag length, and figuring out the right punching bag mount, there’s a lot to consider. Getting it wrong can seriously hold back your training or worse, damage your space. 

At FightBro, we’ve seen it all. That’s why we’ve developed the FIGHTBRO Standard Bag Hanging Solutions, designed to take the hassle out of installation. Our custom-engineered system takes the guesswork out of setup, keeps your bag secure, and helps extend the life of your punching bag straps.

If you're trying to start a garage punching bag setup, or looking for the best way to hang a heavy bag, this article is for you.