Square Foot Economics: The Space Dilemma of Boxing Rings in Gym
The cost of running a gym has never been higher, and one of the greatest challenges for owners is making the most of every square foot....
The Difference Between Sparring and Fighting: What Beginners Should Know
There is a certain type of novice who steps through the gym doors and, after a few weeks of mitts and bag work, believes he has...
A Hassel-Free Guide to Hanging Punching Bags
Hanging a punching bag can get complicated fast. Between ceiling height, bag length, and figuring out the right punching bag mount, there’s a lot to consider....
FightBro at FIBO 2025 Köln: Debut in Europe’s Thriving Combat Sports Scene
Earlier this month, FightBro had the incredible opportunity to attend FIBO 2025 in Cologne—the world’s leading trade show for fitness, wellness, and health. Celebrating its 40th...
FightBro at the HFA Show
The 2025 HFA Show in Las Vegas has come to a spectacular conclusion, where thousands of attendees got to experience and explore the future of fitness!...
This is a Martindale Abrasion and Pilling Tester
This is a Martindale Abrasion and Pilling Tester
3 Reasons Why You Should Wear Compression Gear for Any Workout
Compression clothing, or rash guards, in the martial arts world, are often associated with no-gi grappling or MMA. While they are excellent for those purposes due...