In Part I we covered flooring and wall padding. In Part II we worked through punching bags and the mounting systems that hold them. Now we...

In Part I, we covered flooring and wall padding, the foundation every gym build starts with. Once your floor is down and your walls are protected,...

Every gym build starts from the ground up. Before you hang a single bag or bolt in a ring, you need to establish your floor and...

The cost of running a gym has never been higher, and one of the greatest challenges for owners is making the most of every square foot....